I am so disgusted with myself. I didn't want to eat. I went to Tim Hortons with my mom and ate bad! I didn't think that it was that bad at the time. but I went on the website, they have a calculator and i added up everything I ate.
1200 calories.
Oh. My. Gosh.
When it showed that I started to cry.
I feel like going to my room, crawling in a ball and never coming back out again.
I HATE EATING!!!
Don't be so hard on yourself. It really wasn't THAT bad, and you can always burn it off. Plus, eating with your mom pacifies her stressing about what you eat or don't eat .. see it as calories well invested. :)
ReplyDeletetomorrow is always a new day! :D
ReplyDeletethat happens to me. i dont think im eating that much then i find out and cry so bad. last time i went and showered and cut myself deeper than ever. i really wanna stop cutting. its so addictive.
ReplyDeletei did worse than u today but then again, i usually do. ull do better tomorrow.
oh i'm sorry :(
ReplyDeletebut don't beat yourself up! i mean if you thought it wasn't really that bad it must have been kinda healthy right? and healthy foods burn of quicker than other foods :D
like lets say you would eat 250cal worth of mandarin oranges .. or 250cal worth of snickers .. the mandarin oranges would burn of quicker ! ;)
Awwh ):
ReplyDeleteTry not to worry too much about it, I know it's hard and it hurts, tomorrow is a new day.